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Centers for Disease Control and Prevention

https://www.cdc.gov/flu/prevent/actions-prevent-flu.htm

Preventive Actions to Help Protect Against Flu | CDC

Mar 21, 2024 ... Cover your mouth and nose when coughing or sneezing. It may prevent those around you from getting sick. Flu viruses are thought to spread mainly ...

ucsfhealth.org

https://www.ucsfhealth.org/education/8-ways-to-stay-healthy-this-flu-season

8 Ways to Stay Healthy This Flu Season | Patient Education | UCSF ...

8 Ways to Stay Healthy This Flu Season · Get a flu shot. · If you have a fever or flu symptoms, don't go to school or work. · Stay home for at least 24 hours after ...

Centers for Disease Control and Prevention

https://www.cdc.gov/flu/prevent/prevention.htm

Preventive Actions | CDC

For 2024-2025, all flu vaccines will be designed to protect against three influenza viruses (Visit Vaccine Virus Selection for this season's vaccine composition ...

Nebraska Methodist Health System

https://bestcare.org/news/10-tips-staying-healthy-during-cold-and-flu-season

10 Tips for Staying Healthy During Cold and Flu Season | Methodist ...

Feb 9, 2022 ... 10 Tips for Staying Healthy During Cold and Flu Season · Wash Your Hands · Use Hand Sanitizer · Stop Biting Your Nails · Disinfect High-Touch ...

https://news.emory.edu/stories/2024/01/er_tips_for_flu_season_29-01-2024/story.html

Tips to keep healthy during cold and flu season

Jan 29, 2024 ... Dr. Sharon Rabinovitz, director of Emory's Student Health Services, recommends the following steps to help you keep healthy during this season.

https://www1.deltadentalins.com/wellness/preventive-care/articles/cold-and-flu-dental-health.html

5 dental health tips for cold and flu season | Delta Dental

Oct 12, 2021 ... 1. Brush your teeth well. Being sick can be exhausting, but make sure to brush and floss. Remember to spend at least two minutes brushing your teeth at least ...

Dental One Associates of Bel Air

https://www.dentalone-md.com/dentist-office/abingdon-md-21009/flu-season-tips-for-staying-healthy-no-matter-the-weather

Flu Season: Tips For Staying Healthy No Matter The Weather ...

Staying hydrated by drinking plenty of water is also crucial for good health. In addition to diet, exercise can help prevent illness by building up one's ...

Eglin Air Force Base

https://www.eglin.af.mil/News/Article-Display/Article/3591498/prevention-tips-for-cold-flu-season/

Prevention tips for cold, flu season > Eglin Air Force Base > Article ...

Nov 23, 2023 ... Some key flu symptoms include fever, cough, sore throat, runny/stuffy nose, body aches, fatigue, and vomiting. Both are highly contagious.

university of nebraska omaha

https://www.unomaha.edu/nebraska-medicine-uno-health-center/health-matters/7-tips-to-stay-healthy-during-cold-and-flu-season.php

7 Tips to Stay Healthy During Cold and Flu Season | Nebraska ...

The medical experts at Nebraska Medicine UNO Health Center share a few easy tips Mavericks can follow to avoid germs and boost their immune system.

https://www.redcross.org/get-help/how-to-prepare-for-emergencies/types-of-emergencies/flu-safety.html

Flu Symptoms | Flu Prevention | American Red Cross

Eat a balanced diet. Drink plenty of fluids. Exercise daily. Manage stress. Get enough rest and sleep ...

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